How Athletes Can Keep Their Knees in Good Shape

How Athletes Can Keep Their Knees in Good Shape

For swimmers, the number of knee related injuries are lower.it is also important to note that women athletes are more likely to injure their knees than their male counterparts. The scientific explanation behind this is yet to be fully explained, but some experts relate it to the wide pelvis in women which puts more pressure on their knees when they land on the ground during sport.